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ACRO SKILL-TYPES
FLEXIBILITY
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TUMBLING
BALANCE
STRENGTH
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LIMBERING
ACRO DANCE
gymnastics + dance
A fusion of gymnastics and dance that builds strength, flexibility, and confidence, known for its control, balance, and seamless transitions.
SUPPORTING CLASSES
1. TUMBLING
​2. MODERN &/ BALLET
3. BODY-CONDITIONING
ASSOCIATIONS
COMPETITIVE STRUCTURE
Art in Motion’s strongest and most recognised style, with our dancers consistently achieving excellent results.
Following auditions, dancers may be selected for our competitive pathways:
ACRO SPORT
Purely technique-focused with minimal dance-TECHNIQUE deductions. Score-based out of 10, with set tricks per level following a specific formula. Dancers CAN WORK TOWARDS WESTERN CAPE SPORT COLORS.
ACRO DANCE
Includes solos, duos, trios, quartets, and groups. A balanced style with ±50% dance and 50% acro, focusing on both technique and performance.
SUB-STYLES
LYRICAL
MODERN / CONTEMP
JAZZ
MUSICAL THEATRE
AGES 6+
Modern Dance is a versatile and expressive style that combines elements of contemporary, lyrical, and jazz.
It focuses on technique, strength, flexibility, and storytelling, allowing dancers to connect movement with emotion.
Our classes follow the Imperial Society of Teachers of Dancing syllabus, ensuring structured and progressive training.
MODERN
OPPORTUNITIES
• ISTD Examinations (graded progression and certification)
• Annual Concert Performances
• Auditions for the AIM Competition/ELITE Team
These opportunities support growth, confidence, and performance experience as dancers progress.
ballet
AGES 3+
Our classes follow the Imperial Society of Teachers of Dancing syllabus, ensuring structured and progressive training.
Ballet is a classical and disciplined dance form known for its grace, technical precision, storytelling, and pointe work.
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It develops strength, posture, control, and discipline, forming the foundation for all dance styles.
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​Ballet is the foundation of all dance styles, supporting and enhancing all other styles while developing strength, posture, control, and technical precision.
What it builds
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Confidence
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Stage presence
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Rhythm
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Teamwork
AGES 6+
Hip-Hop is a powerful and expressive style that combines rhythm, musicality, and performance, encouraging dancers to develop confidence and individuality.
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In our classes, dancers are encouraged to grow in confidence while enjoying movement in a positive and structured environment.
Our classes follow the Imperial Society of Teachers of Dancing syllabus, ensuring structured and progressive training.
